The Strength of Joy (Galatians 5:22)

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Joy is one of those words that we tend to either ignore or some over do it. What is joy? How do I get it? How do I keep it? How can I be joyful when I am hurt, or grieving, or struggling to figure life out. Since joy is part of the fruit of the Spirit, then it will help all of us to have a greater understanding of how to discover and grow in this area and discover why the joy of the Lord is our strength.